Not living up to your potential? Feel like you’re going around in circles and spinning your wheels? It’s time to gain traction and change the aspects of your life that keep you stuck in the same old patterns. Let me help you find the best in yourself.
TRAUMA-FOCUSED INDIVIDUAL THERAPY
Trauma–intense stress–has a very long reach. Unresolved, it can shape our beliefs, decisions, and relationships for years. Memories can crop up unexpectedly and overwhelm our senses. Learn skills to reorganize traumatic experiences in an emotionally safe and controlled way.
CHAT, PHONE, AND VIDEO SESSIONS
Technology has changed nearly every aspect of our lives and our schedules have never been busier. Now you have the option to get personalized therapy on the go or from the comfort of your home, whether you’re across town or across the state.
Tweens and Teens Counseling
Young people today face a host of challenges not seen in previous generations, along with the particular stressors of adolesence. In a developmental stage where they are more likely to turn to peers for advice, it makes sense to offer tweens and teens tools they can use to process nonverbally, with less emphasis on talking it out. Expect more visual and hands-on techniques with this age group.
Members of the LGBTQ+ community are at a much higher risk for suicide, substance abuse, and mental illness; social stigma, discrimination, prejudice, denial of civil and human rights, abuse, harassment, victimization, social exclusion and family rejection contribute to minority stress. If you need help coping with these issues or for reasons unrelated to your identity or orientation, you’ve found a safe space where you can be yourself and get the support you need.
1009 A W St Maartens Dr
St Joseph, MO 64506
Video/Chat/Phone sessions by appointment only during COVID-19